Birthing Mama: Your Companion for-AIM-1635863120
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Product details
| Management number | 9416787 | Release Date | 2025/09/04 | List Price | $6.54 | Model Number | 9416787 | ||
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Title : Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-by-Week Reflections, Yoga, Wellness Recipes, Journal Prompts, and More Paperback – September 14, 2021
by Corinne Andrews (Author)
ASIN 1635863120
Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews’s gentle, empowering style.
| Category | Books > Reference Books > Health & Fitness Books |
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| Size | N/A |
| Brand | None |
| Condition | New |
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