Rewire Your Anxious Brain How to Use Neuroscience of Fear to End Anxiety Book
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Product details
| Management number | 8127631 | Release Date | 2025/09/03 | List Price | $3.17 | Model Number | 8127631 | ||
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"Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry" by Elizabeth M. Karle and Catherine M. Pittman is a self-help book that explores the use of neuroscience to understand and address anxiety. Published in 2015 by New Harbinger Publications, this trade paperback book delves into the topics of neuropsychology, emotions, and psychopathology, offering readers insights on how to rewire their anxious brain. With 232 pages, the book provides practical strategies for overcoming anxiety and fear-based behaviors, making it a valuable resource for individuals seeking to navigate their emotions and improve their mental well-being.
| Category | Books > Nonfiction Books > Religion & Spirituality Books |
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| Size | N/A |
| Brand | None |
| Condition | Good |
Religion & Spirituality Books
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